Three days until the Solstice.
You don't need much to practice 108 — but a few small preparations change how the day lands:
Choose your time. Sunrise is traditional, not required. Pick the hour your Sunday can actually hold — dawn, mid-morning, dusk.
Choose your space. A mat, a patch of floor, a rooftop, a beach. Outdoors connects you to the sky the practice honors. Indoors is perfectly good.
Print your companion. The practice guide includes a printable six-page companion — both sequences, pacing milestones, care notes — so your phone can stay off: Get the guide →
Do a few rounds today. Even three rounds today means Sunday's first salutation feels familiar instead of new.
Set your intention. One word, one wish, one person, one question. The practice becomes a vessel for whatever you bring.
And mark the shared moment: Sunday, June 21, 08:24 UTC — that's 1:24 AM Arizona, 4:24 AM New York, 9:24 AM London, 2:54 PM Mumbai, 6:24 PM Sydney, 8:24 PM Auckland. At that exact second we gather online for a short guided meditation, open to everyone. Your 108 happens whenever you choose; the meditation is the anchor we share.
Know someone who should be on the mat Sunday? Forward this — registration is free and takes a minute: the108event.com
Together in intention. Each in our own way.
Carolyn The 108 Event · the108event.com | join.the108event.com